Dave Patterson 16:33 row
3,367m
Meters
16:33.6
Time
2:27.5
Pace
184
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
December 05, 2011 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 3,367m | 2:27.5 | 109 | 674 | 23 |
| 7:18.4 | 1,500m | 2:26.1 | 112 | 685 | 24 |
| 14:41.9 | 1,500m | 2:27.8 | 108 | 672 | 24 |
| 16:33.6 | 367m | 2:32.1 | 99 | 641 | 23 |