Dave Patterson 16:10 row
3,241m
Meters
16:10.3
Time
2:29.6
Pace
176
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
December 05, 2011 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.3 | 3,241m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 16:10.3 | 229m | 2:33.4 | 97 | 633 | 23 |