Dave Patterson 10000m row
10,000m
Meters
52:01.5
Time
2:36.0
Pace
534
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
December 11, 2011 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:01.5 | 10,000m | 2:36.0 | 92 | 616 | 23 |
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 23 |
| 10:09.7 | 4,000m | 2:32.4 | 99 | 640 | 24 |
| 10:13.1 | 6,000m | 2:33.2 | 97 | 634 | 23 |
| 11:01.4 | 8,000m | 2:45.3 | 77 | 566 | 22 |
| 10:30.8 | 10,000m | 2:37.7 | 89 | 607 | 23 |