Dave Patterson 7500m row
7,500m
Meters
38:51.6
Time
2:35.4
Pace
399
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
December 13, 2011 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.6 | 7,500m | 2:35.4 | 93 | 620 | 24 |
| 8:06.9 | 1,500m | 2:42.3 | 82 | 581 | 23 |
| 7:42.8 | 3,000m | 2:34.2 | 95 | 628 | 24 |
| 7:40.9 | 4,500m | 2:33.6 | 97 | 632 | 24 |
| 7:39.1 | 6,000m | 2:33.0 | 98 | 636 | 25 |
| 7:42.0 | 7,500m | 2:34.0 | 96 | 629 | 25 |