Dave Patterson 7500m row
7,500m
Meters
38:58.4
Time
2:35.8
Pace
400
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
December 16, 2011 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.4 | 7,500m | 2:35.8 | 92 | 617 | 23 |
| 7:32.6 | 1,500m | 2:30.8 | 102 | 650 | 23 |
| 7:28.6 | 3,000m | 2:29.5 | 105 | 660 | 24 |
| 7:59.3 | 4,500m | 2:39.7 | 86 | 595 | 22 |
| 8:02.6 | 6,000m | 2:40.8 | 84 | 589 | 23 |
| 7:55.2 | 7,500m | 2:38.4 | 88 | 603 | 24 |