Dave Patterson 7500m row
7,500m
Meters
39:04.0
Time
2:36.2
Pace
398
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
December 19, 2011 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.0 | 7,500m | 2:36.2 | 92 | 615 | 23 |
| 7:32.2 | 1,500m | 2:30.7 | 102 | 651 | 24 |
| 7:32.4 | 3,000m | 2:30.8 | 102 | 651 | 24 |
| 7:52.2 | 4,500m | 2:37.4 | 90 | 608 | 23 |
| 8:21.8 | 6,000m | 2:47.2 | 75 | 557 | 22 |
| 7:45.4 | 7,500m | 2:35.1 | 94 | 622 | 24 |