Dave Patterson 5000m row
5,000m
Meters
25:48.9
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
December 22, 2011 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.9 | 5,000m | 2:34.8 | 94 | 624 | 23 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 23 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 23 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 24 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 24 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 23 |