Dave Patterson 30:00 row
5,744m
Meters
30:00.0
Time
2:36.6
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
December 23, 2011 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,744m | 2:36.6 | 91 | 613 | 23 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 23 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 24 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 22 |