Dave Patterson 7500m row
7,500m
Meters
38:34.9
Time
2:34.3
Pace
404
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
January 02, 2012 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.9 | 7,500m | 2:34.3 | 95 | 627 | 24 |
| 7:27.8 | 1,500m | 2:29.2 | 105 | 662 | 24 |
| 7:25.8 | 3,000m | 2:28.6 | 107 | 667 | 24 |
| 7:30.7 | 4,500m | 2:30.2 | 103 | 655 | 25 |
| 8:32.7 | 6,000m | 2:50.9 | 70 | 541 | 22 |
| 7:37.7 | 7,500m | 2:32.5 | 99 | 639 | 25 |