Dave Patterson 5000m row
5,000m
Meters
27:37.5
Time
2:45.7
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
January 05, 2012 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.5 | 5,000m | 2:45.7 | 77 | 564 | 23 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 24 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 23 |
| 5:27.4 | 3,000m | 2:43.7 | 80 | 574 | 24 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 24 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 24 |