Dave Patterson 5000m row
5,000m
Meters
26:41.3
Time
2:40.1
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
January 09, 2012 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.3 | 5,000m | 2:40.1 | 85 | 593 | 22 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 22 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 23 |
| 5:06.2 | 3,000m | 2:33.1 | 98 | 635 | 23 |
| 6:06.3 | 4,000m | 3:03.1 | 57 | 496 | 19 |
| 5:12.1 | 5,000m | 2:36.0 | 92 | 616 | 23 |