Dave Patterson 26:14 row

4,896m

Meters

26:14.7

Time

2:40.8

Pace

259

Calories

Average Watts84
Calories Per Hour589
Stroke Rate21

January 13, 2012 16:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.7 4,896m 2:40.8 84 589 21
7:48.9 1,500m 2:36.3 92 615 23
15:39.6 1,500m 2:36.9 91 611 23
23:28.7 1,500m 2:36.3 92 615 24
26:14.8 396m 3:29.7 38 430 17