Dave Patterson 15:15 row
2,999m
Meters
15:15.4
Time
2:32.6
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
January 13, 2012 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 2,999m | 2:32.6 | 98 | 638 | 24 |
| 3:06.2 | 600m | 2:35.1 | 94 | 622 | 24 |
| 6:10.0 | 600m | 2:33.1 | 97 | 635 | 24 |
| 9:11.6 | 600m | 2:31.3 | 101 | 647 | 25 |
| 12:13.1 | 600m | 2:31.2 | 101 | 648 | 24 |
| 15:15.3 | 599m | 2:32.0 | 99 | 642 | 24 |