Dave Patterson 15:15 row

2,999m

Meters

15:15.4

Time

2:32.6

Pace

160

Calories

Average Watts98
Calories Per Hour638
Stroke Rate24

January 13, 2012 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.4 2,999m 2:32.6 98 638 24
3:06.2 600m 2:35.1 94 622 24
6:10.0 600m 2:33.1 97 635 24
9:11.6 600m 2:31.3 101 647 25
12:13.1 600m 2:31.2 101 648 24
15:15.3 599m 2:32.0 99 642 24