Dave Patterson 10000m row

10,000m

Meters

52:58.2

Time

2:38.9

Pace

528

Calories

Average Watts87
Calories Per Hour600
Stroke Rate23

January 14, 2012 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:58.2 10,000m 2:38.9 87 600 23
10:38.3 2,000m 2:39.5 86 596 23
10:43.9 4,000m 2:40.9 84 588 22
10:09.7 6,000m 2:32.4 99 640 24
10:44.9 8,000m 2:41.2 84 587 23
10:41.4 10,000m 2:40.3 85 592 23