Dave Patterson 5000m row
5,000m
Meters
25:42.7
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
January 15, 2012 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.7 | 5,000m | 2:34.2 | 95 | 628 | 22 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 21 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 22 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 24 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 21 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 23 |