Dave Patterson 10:15 row
1,993
Meters
10:15.6
Time
2:34.4
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
January 17, 2012 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.6 | 1,993 | 2:34.4 | 95 | 608 | 104 | 23 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 23 |
| 5:09.1 | 500 | 2:33.9 | 96 | 608 | 26 | 23 |
| 7:43.9 | 500 | 2:34.8 | 94 | 604 | 26 | 23 |
| 10:15.6 | 493 | 2:33.8 | 96 | 617 | 26 | 23 |