Dave Patterson 7500m row
7,500m
Meters
37:14.0
Time
2:28.9
Pace
409
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
January 21, 2012 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:14.0 | 7,500m | 2:28.9 | 106 | 664 | 23 |
| 7:24.2 | 1,500m | 2:28.0 | 108 | 671 | 23 |
| 7:27.8 | 3,000m | 2:29.2 | 105 | 662 | 23 |
| 7:23.2 | 4,500m | 2:27.7 | 109 | 673 | 24 |
| 7:26.6 | 6,000m | 2:28.8 | 106 | 665 | 24 |
| 7:32.1 | 7,500m | 2:30.7 | 102 | 651 | 23 |