Dave Patterson 7500m row
7,500m
Meters
39:47.8
Time
2:39.1
Pace
395
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
January 28, 2012 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.8 | 7,500m | 2:39.1 | 87 | 598 | 23 |
| 8:02.0 | 1,500m | 2:40.6 | 84 | 590 | 23 |
| 7:50.3 | 3,000m | 2:36.7 | 91 | 612 | 23 |
| 7:50.8 | 4,500m | 2:36.9 | 91 | 611 | 24 |
| 7:56.0 | 6,000m | 2:38.6 | 88 | 601 | 24 |
| 8:08.7 | 7,500m | 2:42.9 | 81 | 578 | 23 |