Dave Patterson 7500m row
7,500m
Meters
37:48.2
Time
2:31.2
Pace
405
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
February 08, 2012 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.2 | 7,500m | 2:31.2 | 101 | 648 | 24 |
| 7:31.3 | 1,500m | 2:30.4 | 103 | 653 | 24 |
| 7:31.6 | 3,000m | 2:30.5 | 103 | 653 | 24 |
| 7:33.2 | 4,500m | 2:31.0 | 102 | 649 | 24 |
| 7:32.0 | 6,000m | 2:30.6 | 102 | 652 | 24 |
| 7:40.2 | 7,500m | 2:33.4 | 97 | 633 | 24 |