Dave Patterson 7500m row
7,500m
Meters
39:30.9
Time
2:38.0
Pace
402
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
February 09, 2012 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.9 | 7,500m | 2:38.0 | 89 | 605 | 22 |
| 7:26.9 | 1,500m | 2:28.9 | 106 | 664 | 24 |
| 7:26.3 | 3,000m | 2:28.7 | 106 | 665 | 23 |
| 7:28.5 | 4,500m | 2:29.5 | 105 | 660 | 24 |
| 9:31.8 | 6,000m | 3:10.6 | 51 | 473 | 19 |
| 7:37.3 | 7,500m | 2:32.4 | 99 | 640 | 24 |