Dave Patterson 5000m row
5,000m
Meters
25:50.7
Time
2:35.0
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
March 13, 2012 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.7 | 5,000m | 2:35.0 | 94 | 623 | 22 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 22 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 22 |
| 5:07.7 | 3,000m | 2:33.8 | 96 | 630 | 23 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 23 |
| 5:19.3 | 5,000m | 2:39.6 | 86 | 596 | 22 |