Dave Patterson 18:56 row
3,728
Meters
18:56.8
Time
2:32.4
Pace
200
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
March 19, 2012 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.8 | 3,728 | 2:32.4 | 99 | 633 | 200 | 24 |
| 5:01.5 | 1,000 | 2:30.7 | 102 | 644 | 54 | 24 |
| 10:04.3 | 1,000 | 2:31.4 | 101 | 642 | 54 | 24 |
| 15:12.5 | 1,000 | 2:34.1 | 96 | 619 | 53 | 24 |
| 18:56.8 | 728 | 2:34.0 | 96 | 625 | 39 | 24 |