Dave Patterson 5:15 row
845m
Meters
5:15.9
Time
3:06.9
Pace
42
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 17 |
August 21, 2012 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 845m | 3:06.9 | 54 | 484 | 17 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 5:15.9 | 28m | 4:43.9 | 15 | 352 | 11 |