Dave Patterson 18:08 row
2,932m
Meters
18:08.4
Time
3:05.6
Pace
146
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
August 22, 2012 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.4 | 2,932m | 3:05.6 | 55 | 488 | 21 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 18:08.4 | 509m | 3:05.0 | 55 | 490 | 22 |