Dave Patterson 500m row
500m
Meters
4:09.9
Time
4:09.9
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 24 |
September 09, 2012 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 500m | 4:09.9 | 22 | 377 | 24 |
| 4:09.9 | 500m | 4:09.9 | 22 | 377 | 24 |