Dave Patterson 4:19 row
332m
Meters
4:19.2
Time
6:30.3
Pace
23
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 320 |
Stroke Rate | 25 |
September 09, 2012 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.2 | 332m | 6:30.3 | 6 | 320 | 25 |
4:19.2 | 333m | 6:29.1 | 6 | 320 | 25 |