Dave Patterson 3:30 row
233m
Meters
3:30.7
Time
7:32.1
Pace
18
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 16 |
September 09, 2012 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 233m | 7:32.1 | 4 | 313 | 16 |
| 3:30.7 | 233m | 7:32.1 | 4 | 313 | 16 |