Dave Patterson 5:20 row
841m
Meters
5:20.0
Time
3:10.2
Pace
41
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
September 11, 2012 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 841m | 3:10.2 | 51 | 474 | 20 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 5:20.0 | 50m | 3:20.0 | 44 | 450 | 18 |