Dave Patterson 10:00 row
1,764m
Meters
10:00.0
Time
2:50.0
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
September 17, 2012 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,764m | 2:50.0 | 71 | 544 | 23 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 22 |
| 4:00.0 | 354m | 2:49.4 | 72 | 547 | 23 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 24 |
| 8:00.0 | 359m | 2:47.1 | 75 | 558 | 24 |
| 10:00.0 | 355m | 2:49.0 | 72 | 549 | 22 |