Dave Patterson 5000m row
5,000m
Meters
25:02.9
Time
2:30.2
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
November 13, 2012 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.9 | 5,000m | 2:30.2 | 103 | 654 | 23 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 23 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 23 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 24 |
| 5:19.3 | 4,000m | 2:39.6 | 86 | 596 | 23 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 26 |