Dave Patterson 5000m row
5,000m
Meters
26:47.5
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
November 15, 2012 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.5 | 5,000m | 2:40.7 | 84 | 589 | 22 |
| 5:21.7 | 1,000m | 2:40.8 | 84 | 589 | 23 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 23 |
| 5:16.6 | 3,000m | 2:38.3 | 88 | 603 | 23 |
| 5:23.0 | 4,000m | 2:41.5 | 83 | 585 | 23 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 22 |