Dave Patterson 25:05 row

4,992m

Meters

25:05.0

Time

2:30.7

Pace

270

Calories

Average Watts102
Calories Per Hour651
Stroke Rate23

November 20, 2012 22:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.0 4,992m 2:30.7 102 651 23
5:09.8 1,000m 2:34.9 94 624 23
10:12.0 1,000m 2:31.1 101 649 24
15:09.2 1,000m 2:28.6 107 667 24
20:07.6 1,000m 2:29.2 105 662 24
25:05.0 992m 2:29.8 104 657 23