Dave Patterson 2000m row
2,000
Meters
11:54.6
Time
2:58.6
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
November 28, 2012 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.6 | 2,000 | 2:58.6 | 61 | 503 | 100 | 21 |
| 2:58.0 | 500 | 2:58.0 | 62 | 505 | 25 | 21 |
| 2:55.5 | 1,000 | 2:55.5 | 65 | 512 | 25 | 22 |
| 3:01.8 | 1,500 | 3:01.8 | 58 | 495 | 25 | 22 |
| 2:59.4 | 2,000 | 2:59.4 | 61 | 501 | 25 | 21 |