Dave Patterson 2000m row
2,000m
Meters
12:13.4
Time
3:03.3
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
November 30, 2012 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,000m | 3:03.3 | 57 | 495 | 21 |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 20 |
| 2:59.5 | 1,000m | 2:59.5 | 61 | 508 | 22 |
| 3:02.2 | 1,500m | 3:02.2 | 58 | 499 | 22 |
| 3:04.4 | 2,000m | 3:04.4 | 56 | 492 | 22 |