Dave Patterson 2000m row
2,000
Meters
11:50.1
Time
2:57.5
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
December 03, 2012 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.1 | 2,000 | 2:57.5 | 63 | 515 | 21 |
| 3:05.0 | 500 | 3:05.0 | 55 | 490 | 21 |
| 2:59.2 | 1,000 | 2:59.2 | 61 | 509 | 21 |
| 2:54.5 | 1,500 | 2:54.5 | 66 | 526 | 22 |
| 2:51.5 | 2,000 | 2:51.5 | 69 | 538 | 22 |