Dave Patterson 2000m row
2,000
Meters
12:40.0
Time
3:10.0
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
December 05, 2012 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.0 | 2,000 | 3:10.0 | 51 | 473 | 100 | 21 |
| 3:23.0 | 500 | 3:23.0 | 42 | 443 | 25 | 20 |
| 3:08.6 | 1,000 | 3:08.6 | 52 | 477 | 25 | 21 |
| 3:06.1 | 1,500 | 3:06.1 | 54 | 483 | 25 | 22 |
| 3:02.4 | 2,000 | 3:02.4 | 58 | 493 | 25 | 21 |