Dave Patterson 11:08 row
1,898m
Meters
11:08.2
Time
2:56.0
Pace
96
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 520 |
Stroke Rate | 24 |
December 18, 2012 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:08.2 | 1,898m | 2:56.0 | 64 | 520 | 24 |
5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
11:08.2 | 197m | 2:53.0 | 67 | 532 | 24 |