Dave Patterson 30:00 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
April 22, 2013 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 23 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 22 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,112m | 2:41.8 | 83 | 584 | 22 |