Dave Patterson 7:16 row
1,165m
Meters
7:16.5
Time
3:07.3
Pace
58
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 20 |
October 29, 2013 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:16.5 | 1,165m | 3:07.3 | 53 | 483 | 20 |
7:16.5 | 1,165m | 3:07.3 | 53 | 483 | 20 |