Dave Patterson 4:22 row
799
Meters
4:22.9
Time
2:44.5
Pace
41
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
October 29, 2013 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 799 | 2:44.5 | 79 | 570 | 41 | 24 |
| 4:22.9 | 800 | 2:44.3 | 79 | 571 | 41 | 24 |