Dave Patterson 22:05 row

3,997m

Meters

22:05.4

Time

2:45.7

Pace

206

Calories

Average Watts77
Calories Per Hour564
Stroke Rate22

October 30, 2013 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:05.4 3,997m 2:45.7 77 564 22
5:44.4 1,000m 2:52.2 69 535 22
11:16.0 1,000m 2:45.8 77 564 23
16:40.3 1,000m 2:42.1 82 582 23
22:05.5 997m 2:43.0 81 577 23