Dave Patterson 15:20 row
2,996m
Meters
15:20.3
Time
2:33.5
Pace
161
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 24 |
November 13, 2013 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:20.3 | 2,996m | 2:33.5 | 97 | 632 | 24 |
5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 24 |
10:20.2 | 1,000m | 2:32.9 | 98 | 636 | 25 |
15:20.3 | 996m | 2:30.6 | 102 | 652 | 25 |