Dave Patterson 16:04 row
2,996m
Meters
16:04.1
Time
2:40.8
Pace
155
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
October 21, 2015 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 2,996m | 2:40.8 | 84 | 589 | 23 |
| 3:19.3 | 600m | 2:46.0 | 76 | 562 | 22 |
| 6:35.7 | 600m | 2:43.6 | 80 | 574 | 23 |
| 9:47.5 | 600m | 2:39.8 | 86 | 595 | 24 |
| 12:56.8 | 600m | 2:37.7 | 89 | 606 | 23 |
| 16:04.3 | 596m | 2:37.2 | 90 | 609 | 23 |