Dave Patterson 5000m row
5,000
Meters
27:37.5
Time
2:45.7
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
October 29, 2015 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.5 | 5,000 | 2:45.7 | 77 | 558 | 257 | 23 |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 513 | 50 | 22 |
| 5:35.3 | 2,000 | 2:47.6 | 74 | 547 | 51 | 23 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 576 | 52 | 24 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 584 | 52 | 24 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 573 | 52 | 24 |