Dave Patterson 5000m row
5,000m
Meters
27:37.5
Time
2:45.7
Pace
257
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 23 |
October 29, 2015 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:37.5 | 5,000m | 2:45.7 | 77 | 564 | 23 |
5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 22 |
5:35.3 | 2,000m | 2:47.6 | 74 | 555 | 23 |
5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 24 |
5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 24 |
5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 24 |