Dave Patterson 5000m row
5,000
Meters
27:46.8
Time
2:46.6
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
October 31, 2015 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.8 | 5,000 | 2:46.6 | 76 | 559 | 259 | 23 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 589 | 52 | 24 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 607 | 53 | 25 |
| 6:25.4 | 3,000 | 3:12.7 | 49 | 467 | 50 | 20 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 578 | 52 | 24 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 574 | 52 | 24 |