Dave Patterson 21:37 row
4,003m
Meters
21:37.0
Time
2:42.0
Pace
208
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
November 23, 2015 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 4,003m | 2:42.0 | 82 | 583 | 23 |
| 5:38.1 | 1,000m | 2:49.0 | 72 | 549 | 22 |
| 10:57.7 | 1,000m | 2:39.8 | 86 | 595 | 24 |
| 16:25.0 | 1,000m | 2:43.6 | 80 | 574 | 23 |
| 21:35.5 | 1,000m | 2:35.2 | 94 | 621 | 24 |
| 21:37.1 | 3m | 4:26.6 | 18 | 363 |