Dave Patterson 21:37 row

4,003m

Meters

21:37.0

Time

2:42.0

Pace

208

Calories

Average Watts82
Calories Per Hour583
Stroke Rate23

November 23, 2015 07:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.0 4,003m 2:42.0 82 583 23
5:38.1 1,000m 2:49.0 72 549 22
10:57.7 1,000m 2:39.8 86 595 24
16:25.0 1,000m 2:43.6 80 574 23
21:35.5 1,000m 2:35.2 94 621 24
21:37.1 3m 4:26.6 18 363