Dave Patterson 21:15 row
3,998m
Meters
21:15.0
Time
2:39.4
Pace
210
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
November 24, 2015 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 3,998m | 2:39.4 | 86 | 597 | 23 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 22 |
| 10:50.2 | 1,000m | 2:39.8 | 86 | 594 | 23 |
| 16:07.7 | 1,000m | 2:38.7 | 87 | 601 | 24 |
| 21:15.1 | 998m | 2:34.0 | 96 | 629 | 23 |