Dave Patterson 20:53 row
3,994m
Meters
20:53.4
Time
2:36.9
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
December 01, 2015 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 3,994m | 2:36.9 | 91 | 611 | 23 |
| 4:25.4 | 800m | 2:45.8 | 77 | 563 | 22 |
| 8:37.7 | 800m | 2:37.6 | 89 | 607 | 23 |
| 12:37.2 | 800m | 2:29.6 | 104 | 659 | 24 |
| 16:32.6 | 800m | 2:27.1 | 110 | 678 | 24 |
| 20:53.5 | 794m | 2:44.2 | 79 | 571 | 23 |