Dave Patterson 5000m row
5,000m
Meters
25:39.6
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
December 07, 2015 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.6 | 5,000m | 2:33.9 | 96 | 630 | 24 |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 23 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 24 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 24 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 25 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 25 |