Dave Patterson 25:32 row

4,995m

Meters

25:32.8

Time

2:33.4

Pace

267

Calories

Average Watts97
Calories Per Hour633
Stroke Rate25

December 11, 2015 18:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.8 4,995m 2:33.4 97 633 25
5:09.2 1,000m 2:34.6 95 625 25
10:09.8 1,000m 2:30.3 103 654 26
15:16.7 1,000m 2:33.4 97 633 27
20:32.8 1,000m 2:38.0 89 605 24
25:32.8 995m 2:30.7 102 651 26